Created by masters of Yoga, Pilates and Fitness, centeredbeing features the best aspects of all three of these movement systems -- and yet, centeredbeing is so much more.
Yoga + Pilates + Fitness + Lifestyle Management = centeredbeing
We invite you to try it and discover for yourself, what over 15,000 people in 89 countries have learned:
movement + mindfulness = a more centered you!
Join us at our beautiful new studio in Lorton, VA for any of our centeredbeing programming -- designed for centeredbeings of all ages.
Pilates apparatus training (individuals and small groups)
Yoga Therapy (one-one yoga for a tailored experience)
centeredbeing class programming (a comprehensive training program for mind, body and soul)
To see our class schedule, or to self-book your next one-one or small group session, click HERE
Whether you join us onsite at our studio -- or you invite us offsite to your school, allied health center, corporate office or athletic team -- you will find our dedicated and certified instructors have made it their passion to help you to get, and stay centered in your mind, body and life.
Suzie Carmack, Owner, centeredbeing studio